I haven’t written a blog post regarding my 2015 resolutions yet (I’ll link it to this post when I do), but implementing a new fitness routine is definitely on my list. I know getting into shape is a common resolution, but if you’ve been following my health and fitness Instagram account, then you would know that strength training is something that I’ve been working on for the past few months. Although it’s hard for me to admit this, especially on social media, I fell off the fitness wagon in December and I lost track of my goals and veered away from my daily workout routine. When January rolled around I became incredibly motivated to get back on track and I decided to start off the year with the Blogilates #30DayFlatAbs challenge.
If you’ve never heard of Blogilates.com or youtube.com/blogilates, where have you been?! Cassey Ho is a fitness guru, entrepreneur, and the mastermind behind Blogilates. On her YouTube channel she creates fun, challenging, and educational workout videos and on her website she has meal plans, recipes, printables, and a monthly workout calendar (for both beginners and seasoned Blogilates members). Here’s a picture of the challenge and the link to Cassey’s #30DayFlatAbs blog post. I’m currently on day 16, so join me on Instagram if you want to see how I’m doing and how my new year’s fitness resolutions are coming along!
If you want to get flat abs I challenge YOU to complete the #30DayFlatAbs challenge! This challenge is great for gym rookies and gym rats alike, so what are you waiting for?! LET’S GET PHYSICAL and kick off the year with rocking abs!